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Rock Ankle Exercise Board
The Rock Ankle Exercise Board provides low-cost active and reactive rehabilitation for the lower kinetic chain.
- The flattened sphere base creates a smooth transition from one movement to the next.
- Using the Rock improves proprioception and balance, increases range-of-motion, strengthens the lower kinetic chain and is appropriate for use in therapy as well as active training.
- Supports up to 242 pounds.
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